價格：免費
更新日期：2019-02-26
檔案大小：14M
目前版本：1.0
版本需求：Android 4.2 以上版本
官方網站：http://www.glowingsoft.com
Email：cwtausif@gmail.com
聯絡地址：Lahore
You can enjoy more if you are healthy; in this era it is hard to go for gym and take enough time to have working in gym because everyone is busy with works and belongings. If you want to be healthier and fit the “30 Days Fitness Workout at Home” is perfectly designed for you. There are lists of workouts named challenges are:
Full Body Workout
Abs Workout
Butt Workout
Arm Workout
Leg Workout
Choose the workout you need to be fit in and choose the level of your workout with
Workout Levels including
Beginner 1, 2
Intermediate 1, 2
Advance 1, 2
The purpose of this option is to help you escape from pulling mussels. The next step is to choose the day you are in; this is very user friendly that it shows you how many workouts have been completed and how many left. All the description of workouts for fitness, body weight loose and be healthy is there with the name of workouts and gif images to show you the best position of workout.
Exercises
The workout to make you fit and look good includes the squats, wall sit, donkey kicks left, donkey kicks right, alternating lungs, pushups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges and much more exercises.
The workouts are easy and do not take long than 10 minutes every day to complete the daily workout for fitness. There is no need of any gym equipment or coach because 30 days fitness workout at home shows you the gif images with workout position to get the best results. Body building is the wish of every person so you don’t have need to worry now because these exercises are awesome to make your body perfect.
Workout at Home with Body Building App
Anyone can build their mussels and make packs or abs easily. The complete body parts including legs, hands, arms, chest, and neck have all the exercises to improve your body building and get the results effectively. The basic tasks are to warm-up and make you feel good and help you to escape from any kind of muscle pulling. There is no fix place to work every day just open the 30 days fitness workout where ever you are and start workout. You can go back to previous workouts if you want to repeat.
No Gym Equipment
Home workout application for male workout or male fitness and female workout or female fitness is for everyone and can use without any charges. It works offline and it is free; we don’t save your data just install the app and keep using. There is no signup to make you feel worry. Free body building application without any charges.
Home Workouts
Spiderman pushup, high stepping, Incline pushup, Left lunge knee hops, wall sit jumping jacks Long arm crunch, bicycle crunch, side plank, cross arm crunch, leg raise, triceps, dips and much more with details and gif images.
Easy to Use
Instructions is the most important part of 30 days fitness workout at home is where you can see the purpose of this application with the workouts flow and help you feel better. The names of workouts are proper including.
Get rid of fat from your body, its fat killer and you will see amazing results. Are you ready to be fit just install the app and ready for workout.
